MOVEMENT SHOP
VIRTUAL CLASSES
VIRTUAL MAT PILATES
VIRTUAL CLASSES
VIRTUAL ESSENTRICS
PILATES APPARATUS
PRIVATE CLASSES
OOV® PILATES
PRIVATE & SEMI-PRIVATE CLASSES
PERSONALIZED ESSENTRICS®
PRIVATE & SEMI-PRIVATE CLASSES
SMALL GROUP CLASSES
MEDITATION
Based on the principles of iRest Yoga Nidra
45 Minutes
$15 per person
There are currently no scheduled meditation classes.
TERMS & POLICIES
RESERVATION POLICIES
Spaces in group and 1:1 sessions are reserved upon receipt of payment.
Drop-in and Essentrics Flex Pass participants are encouraged to register for classes by emailing ashley@inspiredtomove.ca to ensure space availability for in-person classes or to receive the Zoom Link. Walk-ins are welcome as space permits and is first come-first served.
CANCELLATION POLICIES
Group Class Cancellation Policy: Inspired to Move strives to provide small group sizes in order to provide a safe and effective class. If for any reason you cannot attend your scheduled in-person class, please provide the studio with 6 hours notice to avoid losing your class credit. Class credits must be used within the session issued and are dependent upon space and availability. While I do my best to accommodate class credits, they are not guaranteed.
Private Session Cancellation Policy: Inspired to Move has a 24 hour private session cancellation policy. Please let me know as soon as possible if you need to reschedule. No shows or cancellations outside of the 24 hour policy will not be refunded.
GENERAL POLICIES
Please do not attend any in-person classes while sick. Classes may be completed via Zoom if desired.
You will be screened for COVID prior to participation in any in-person class.
Masks are required for all in-person classes as mandated by my insurance and public health guidelines.
All in-person participants must show proof of full vaccination according to the provincial vaccine mandate.
Inspired to Move is a scent-free environment.
INSPIRED MOVERS
ARE CONNECTED, CAPABLE & BOLD...
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